Now MORE THAN EVER BEFORE, teachers need to be conscious about caring for themselves. Teaching is already a stressful takes-everything-out-of-you-mentally-and-emotionally type of career, but now throw in a pandemic to the mix and schools requiring teachers to balance in-person, virtual, and/or hybrid teaching models, and it takes it to a whole other level. These are my 4 MUST-DO tips for teacher self-care that I’ve found critical for my own mental health going into a school year with so many unknowns. I urge you to take some time NOW, no matter when in the school year you are reading this, to stop what you are doing and set up some habits that will create healthy boundaries for yourself.