Click below to hear how to go from burned out to burned-in:
We hear about teacher burnout all. the. time. You may even be feeling burnout and exhaustion right now. You are not alone, teacher friend! Whether you feel completely burned out or if you’re just feeling a little blah at this point in the year, our guest, Amber Harper of the Burned In Teacher is here to help!
We’ve been talking about scheduling rest and aligning your expectations with your current season of life but maybe you are still feeling overwhelmed and exhausted. You are not alone and there are ways that you can navigate your way out of burnout.
Amber is so encouraging to those of us feeling burnout and really challenges us to think more deeply about where we are. She is sharing her burnout story, what led her to leave the classroom and come back, what it means to be a Burned-In teacher, and advice for how to take action to change yourself and navigate your way out of burnout.
Amber Harper is a long-time educator, author, speaker, and podcaster. She’s the founder of www.burnedinteacher.com and author of Hacking Teacher Burnout which gives struggling teachers a path to follow as they navigate their way out of burnout. Amber is a Teacher Burnout Coach working with educators to help them grow through their burnout and take their next, best steps toward what they want from their career in education and in life.
If you find yourself feeling burned out and overwhelmed, join the Secondary Science Simplified virtual professional development course waitlist. I created this course specifically for the overwhelmed and burned out teacher and would love to have you next time the course opens so we can help you reduce the overwhelm.
Topics Discussed in This Episode About Being Burned-Out:
- Amber’s career history, burnout story, and what led her to leave the classroom and come back TWICE
- How the Burned-In teacher was created
- What it means to be a Burned-In teacher
- Amber’s advice for teachers who think they cannot make it to the end of the school year
- How to take action to change yourself even if you can’t change your circumstances
- One way Amber has simplified her life recently
- Join the Secondary Science Simplified virtual professional development course waitlist
- Grab your FREE Classroom Reset Challenge!
- Follow, rate, and review on Apple Podcasts.
Connect with Amber:
- Check out her website
- Take the Burnout Quiz
- Join the Burned-In Teacher Podcast Facebook Group
- Follow her on Twitter
- Follow her on Instagram
Related Episodes and Blog Posts:
- Episode 55, Goal Setting For the New Year – A Different Approach
- Episode 56, Scheduling Rest – Why You Need to and How to do It
- Episode 57. Living (and Working) in your Season – a Midyear Pep Talk
Connect with Rebecca:
- Join the list
- Follow me on Instagram
- Like us on Facebook
- Join the Secondary Science Simplified Course Waitlist
- Shop my TpT Store
More about Secondary Science Simplified:
Secondary Science Simplified is a podcast specifically for high school science teachers that will help you to engage your students AND simplify your life as a secondary science educator. Each week Rebecca, from It’s Not Rocket Science, and her guests will share practical and easy-to-implement strategies for decreasing your workload so that you can stop working overtime and start focusing your energy doing what you love – actually teaching!
Teaching doesn’t have to be rocket science, and you’ll learn exactly what you need to do to simplify your secondary science teaching life so that you can enjoy your life outside of school even more. Head to itsnotrocketscienceclassroom.com/challenge to grab your FREE Classroom Reset Challenge.